Say Goodbye to Saddlebags With This Full Leg Workout

Say Goodbye to Saddlebags With This Full Leg Workout
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Saddlebags are not only an unflattering word, they are just plain unflattering. Nobody wants extra fat hanging on to the outsides of their thighs, especially because skinny jeans and denim are such a popular current style. This full leg workout will target your leg muscles and have you sliding into those tight jeans and wiggling into those leggings in no time.

Weighted Genie Press

Holding a weight against your chest, sit straight up on your knees and lean back keeping your abs tight and back straight. Pull forward to your straight up position and repeat. This will target your quads as you lean back. 

Inner Leg Lift

Lying on your side, place your top leg's foot on the floor towards your hip with your knee bent (as pictured). With your bottom leg extended out, lift it up and bring it back down in a pulsing motion. Do this for approximately 50 reps then switch sides.

Squats

Squats, squats, squats. You can never get enough of these. With your feet planted about shoulder width apart, bend at the knees and squat down as if sitting in a chair, then stand back up. Repeat for about 50 reps and 2 sets. Add some weight for an extra challenge.

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