10 Reasons Why You NEED To Take A Pole Dancing Class

pole dancing
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You can be honest. You've always wanted to try pole dancing, haven't you? Don't be ashamed of your desire to try a sexy form of fitness. Go out, and do it! Pole dancing is really fun, and you'll leave feeling great about your body and what it can do. First and foremost, pole dancing boosts positive self talk and your self image. Why would you not try it? 

Weight Loss

Weight Loss

When you sign up for a pole dancing class, you will lose at least 500 calories per class. You will slim down really quickly and achieve your weight loss goals faster. 



Because pole dancing does not feel like exercise, you'll be shocked by how fun it is. As a result, you will start to feel confident about your body as you try to nail the moves. The more you practice, the more confident you'll become. 

Ripped Abs


Most of pole is about core and back strength. As a result, your abs will be shredded. Soon enough, you will be the envy of your friends. Get that bikini ready!

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